Take that!

I have lost all but 1 of those lbs and am happily gallivanting on to lose more.

I am nearing my sticking point, so I might have a stall but hopefully adding regular exercise will sort that out!

So 4lbs down and 4lbs to go for January! Yee and ha!

New Year and a restart

Well! I gained 5lbs in 2 months for not keeping my eye on the ball. OK the last 4 weeks have been a bit OTT with all sorts of Christmassy goings on! I can't really complain, but I must get a grip again!

So, I will give myself this month to lose those 5lbs again.

I need to get myself all organised, so here goes:

1. Get my gym bag re-packed
2. Make a shopping list for quick lunches and big bulky teas
3. Make a proper effort to stick to Monday, Wednesday and Friday as Down Days
4. Use mfp to check all days kcal intake

There. Short and sweet, nothing to it, just get to it!

And good luck to anyone else who drops in to read this!